Time-to-Run USA | The USA's online running information portal

New York Marathon 1970 finishers to Be Honored

New York, November 1, 2021 – To mark the 50th running of the TCS New York City Marathon, several of the First...

Cuffe Dominates Field In 43rd Freihofer’s Run

ALBANY, N.Y. (Sept. 25, 2021) – Aisling Cuffe of Concord, Mass., surged to an early lead that she never relinquished...

Wightman, Reekie win 5th Avenue Mile titles

New York, September 12, 2021 – Olympians Jake Wightman and Jemma Reekie led a British sweep of the professional...

Seidel leads strong American New York Marathon

New York, August 18, 2021 – Olympic medalist Molly Seidel will make her TCS New York City Marathon debut after winning...

NYRR Monthly Mile Series launches

New York, February 3, 2021 – New York Road Runners (NYRR) has launched its brand new NYRR One Mile Series today, a...

Shelby Houlihan new 5000m record

US champion Shelby Houlihan made a significant improvement on the North American 5000m record at a low-key competition...

Walsh wins San Diego Half

Feb 25, 2013 | Featured, Half Marathon, News, Triathlon, Women

SAN DIEGO - February 24, 2013 - Thousands of women gathered today in America’s Finest City for the Women’s Running San Diego Half Marathon. On what can only be described as a picture perfect San Diego morning, the 13.1-mile race featured beautiful waterfront vistas...

Kastor Masters Pasadena Half

Feb 18, 2013 | Featured, Half Marathon, News

PASADENA, Calif. – Just three days after her 40th birthday, American half-marathon and marathon record holder Deena Kastor won her first race as a Masters runner on Sunday morning at the Kaiser Permanente Rock ‘n’ Roll Pasadena Half Marathon benefiting CureMito!...

Flanagan, Derrick Take USA Cross Titles

Feb 4, 2013 | Cross Country, Featured, News

ST. LOUIS - Shalane Flanagan used her superior strength to pull away from the rest of the women’s open field while Chris Derrick bested a loaded men’s open race as each claimed USA Cross Country titles Saturday, Feb. 2 at Forest Park. In addition to awarding national...

GLOBAL TRACK

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HALF MARATHON

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10K ROAD

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EUROPE

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NEWSFEED

Recommended dietary allowance (RDA)

Nutrition

Recommended Dietary Allowance (RDA) the amounts of selected nutrients considered adequate to meet the known nutrient needs of healthy people. The RDA are based on scientific knowledge and have been presented by a committee of the Food and Nutrition Board (FNB) of the...

Vitamins Explored

Nutrition

Vitamins are normally associated with what the body finds difficult to produce on its own. These substances are important for a number of bodily functions and are required in small dosages. So for our own knowledge we can break vitamins down into ‘vital minimums’. In...

ASIA

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Suhr sets world record

Mar 3, 2013 | Featured, Indoors, Track

ALBUQUERQUE - Jenn Suhr cleared 5.02m/16-5.50 to set the women’s pole vault indoor world record and win her seventh USA Indoor title as the USA Indoor Track & Field Championships continued Saturday at the Albuquerque Convention Center. Competition concludes...

Hesch banned for 18 months

Dec 17, 2012 | NewsFeed

USADA announced today that Christian Hesch, an athlete in the sport of Track & Field, has accepted a two-year suspension for committing an anti-doping rule violation. Hesch voluntarily admitted having used erythropoietin (EPO) which is prohibited under the USADA...

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Suhr sets world record

Mar 3, 2013 | Featured, Indoors, Track

ALBUQUERQUE - Jenn Suhr cleared 5.02m/16-5.50 to set the women’s pole vault indoor world record and win her seventh USA Indoor title as the USA Indoor Track & Field Championships continued Saturday at the Albuquerque Convention Center. Competition concludes...