Cross Continent – A memoir of a speed challenged individual
Cross Continent – A memoir of a speed challenged individual thrown into the depths of cross country by Matt King I fear no man…unless they make me run. Running has been a form of torture in my life for as long as I can remember. I do not enjoy it...
Atmani, Lucas Win Shamrock Shuffle
The 33rd Bank of America Shamrock Shuffle 8K lived up to its billing as the world’s largest timed 8K road race as a record 34,372 runners crossed the finish line in Grant Park, beating the previous record set last year by nearly 2,000 finishers. Comfortable...Recurrent Hamstring injuries
This article is provided by Teri Burgess, resident Physiotherapist from Time-to-Run Cape Town, covering Recurrent Hamstring injuries. Teri is also the contributor of the hugely popular article, covering the 5 most common running injuries, aptly named The BIG Five....Kirui, Dado take NYC Half 2012
NEW YORK – (March 18, 2012) – For the seventh running of the NYC Half, the New York Road Runners brought in almost 90 professional athletes, ranking it as the most competitive half-marathon of the season. In the end, they could have cut that number down to... |
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